Tuesday 11:45am Fit 4 Life Toning Class

Repton Village Hall, Askew Grove, Repton, Derby

  • 45 minutes
  • 6 British pounds
  • Repton Village Hall, Askew Grove, Repton DE65 6GR

Service Description

A lower intensity easy-to-follow, dance workout that combines light hand weights to enhance muscle, strength and tone. The class is specifically tailored for the older active adult to improve balance, posture, cognitive function, joint mobility, cardiovascular endurance and bone density.

Upcoming Sessions

Contact Details